Podstawowe miary kuchenne

1 szklanka = 250 ml

1 łyżka = 15 ml

1 łyżeczka = 5 ml

[{"nazwa":"m\u0105ka pszenna","kubek":"170 ","lyzka":"10","lyzeczka":"3"},{"nazwa":"m\u0105ka krupczatka","kubek":"210","lyzka":"10","lyzeczka":"3"},{"nazwa":"m\u0105ka ziemniaczana","kubek":"190","lyzka":"10","lyzeczka":"3"},{"nazwa":"m\u0105ka graham","kubek":"160","lyzka":"9","lyzeczka":"3"},{"nazwa":"m\u0105ka kukurydziana","kubek":"120","lyzka":"7","lyzeczka":"2,5"},{"nazwa":"cukier","kubek":"220","lyzka":"13","lyzeczka":"5"},{"nazwa":"cukier puder","kubek":"170","lyzka":"12","lyzeczka":"4"},{"nazwa":"kakao","kubek":"130","lyzka":"8","lyzeczka":"3"},{"nazwa":"migda\u0142y zmielone","kubek":"110","lyzka":"10","lyzeczka":"5"},{"nazwa":"orzechy zmielone (w\u0142oskie, pekan, laskowe)","kubek":"130","lyzka":"10","lyzeczka":"5"},{"nazwa":"mak","kubek":"160","lyzka":"10","lyzeczka":"3"},{"nazwa":"wi\u00f3rki kokosowe","kubek":"110","lyzka":"7","lyzeczka":""},{"nazwa":"\u015bmietana krem\u00f3wka","kubek":"260","lyzka":"16","lyzeczka":"5"},{"nazwa":"\u015bmietana kwa\u015bna","kubek":"230","lyzka":"14","lyzeczka":"4"},{"nazwa":"olej","kubek":"230","lyzka":"14","lyzeczka":"5"},{"nazwa":"mi\u00f3d","kubek":"360","lyzka":"22","lyzeczka":"7"},{"nazwa":"p\u0142atki owsiane","kubek":"120","lyzka":"6","lyzeczka":"-"},{"nazwa":"woda\/mleko","kubek":"250","lyzka":"15","lyzeczka":"5"},{"nazwa":"dro\u017cd\u017ce suszone","kubek":"","lyzka":"","lyzeczka":"4"},{"nazwa":"dro\u017cd\u017ce \u015bwie\u017ce","kubek":"","lyzka":"25","lyzeczka":""}]